I'm amazed at the emotions that charge the answer to the question of how many times a day we should be eating. Some people swear by six small meals, while others stress three square ones. Others argue that two daily meals, or even one, will suffice. I've also met folks who passionately believe that snacking ensures a successful diet, while others firmly believe that diets can fail on snacks alone.
Source: http://news.yahoo.com/ht-obama-family-mi-121122-ss-ssh-jpg-183644737--abc-news-politics.html
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